the liver is one of the largest organs in the body. One function of the liver is to work to help the body's metabolisme. The liver is located in the right upper abdomen, below the diaphragm, and fills most of the space under the ribs and also a small portion of space in the upper left abdomen. If seen from the outside, there appears to be a difference from the larger right lobe and smaller left lobe. These two lobes are separated by connective tissue bands that attach the liver to the abdominal cavity. Gallbladder, where bile is stored, is located in a small basin at the bottom of the liver. One function of the liver is to get rid of toxins in the body. Some of the things that liver functions do are as follows:
- Cleanse the body of harmful substances in the blood, including drugs and alcohol
- Break down saturated fat and produce cholesterol
- Produces blood proteins that help coagulation, transport oxygen, and function of the immune system
- Store sugar (glucose) in the form of glycogen
- Store excess nutrients and return them partially to the bloodstream
- Produces bile, substances needed to help digest food
Tissue liver function consists of many liver cell units, which are called lobules. Then, there are many capillaries (the smallest blood vessels) that carry blood and bile that stretch between these liver cells. Blood from the digestive organs flows into the main vessels of the liver by transporting nutrients, drugs, and also toxic substances.
Once it reaches the heart, these substances are processed, stored, converted, purified, and redistributed into the blood or released into the intestine for use in the digestive process. In this way, this liver can purify the blood from alcohol and avoid the byproducts resulting from the breakdown of the drug. The liver also breaks down old or damaged red blood cells. Together with vitamin K, the liver produces proteins that are important in blood clotting.
Once it reaches the heart, these substances are processed, stored, converted, purified, and redistributed into the blood or released into the intestine for use in the digestive process. In this way, this liver can purify the blood from alcohol and avoid the byproducts resulting from the breakdown of the drug. The liver also breaks down old or damaged red blood cells. Together with vitamin K, the liver produces proteins that are important in blood clotting.
The function of the human heart to produce energy
filters sugar from the blood supplied by the portal vein (veins in the liver) and stores it in the form of glycogen. If a person's blood sugar level is too low, the liver will break down the sugar reserves it has and release it into the blood. As with sugar, the liver also stores vitamins and minerals (iron and copper), to be released into the blood if needed.
While if the body lacks sugar, fat will be taken to be used as energy. Again the heart has a major role in preparing fat to be a substitute for sugar.
In the process of digesting fat, liver cells break down fat and produce energy. These cells also release about 800 to 1,000 milliliters of bile per day. This yellow, brownish or olive green liquid is collected in small capillaries and then passed to the main bile duct, which transports bile to the small intestine called the duodenum. Bile is needed for the breakdown and absorption of fat.
While if the body lacks sugar, fat will be taken to be used as energy. Again the heart has a major role in preparing fat to be a substitute for sugar.
In the process of digesting fat, liver cells break down fat and produce energy. These cells also release about 800 to 1,000 milliliters of bile per day. This yellow, brownish or olive green liquid is collected in small capillaries and then passed to the main bile duct, which transports bile to the small intestine called the duodenum. Bile is needed for the breakdown and absorption of fat.
The function of the human liver to help the kidneys produce urine
Liver function also plays an important role in protein metabolism. Because the liver cells change amino acids in food so that they can be used to produce energy, or form carbohydrates or fats. The "garbage" substance produced from this process is called ammonia.
Liver cells convert ammonia to a far harmless substance called urea, which is released into the blood. Urea is then transported to the kidneys and released from the body in the form of urine.
The function of the human heart plays many important roles in the body. Consult your doctor or pharmacist if you want to know more about the functioning of the human liver.
Liver cells convert ammonia to a far harmless substance called urea, which is released into the blood. Urea is then transported to the kidneys and released from the body in the form of urine.
The function of the human heart plays many important roles in the body. Consult your doctor or pharmacist if you want to know more about the functioning of the human liver.
Good food to protect the human Liver
To help improve the function of the human heart, you can change your diet to help work the liver function and provide essential nutrients to function efficiently. Here's the intake that you have to eat:
1. Water
Sixty percent of the content in your body is water. But unlike camels, humans do not store water in a bag on their back. Water content in the human body is the water content in the circulation, stored in the cells of the body. If you don't have enough water, liver function is the first organ that can't work well and is healthy.
So that later the toxins will settle in your body, one of the remaining wastes such as urine and sweat will be a feature that has a problem with human liver function. It is recommended to drink 3 liters of water every day. But don't drink water excessively, because it's not good either.
Sixty percent of the content in your body is water. But unlike camels, humans do not store water in a bag on their back. Water content in the human body is the water content in the circulation, stored in the cells of the body. If you don't have enough water, liver function is the first organ that can't work well and is healthy.
So that later the toxins will settle in your body, one of the remaining wastes such as urine and sweat will be a feature that has a problem with human liver function. It is recommended to drink 3 liters of water every day. But don't drink water excessively, because it's not good either.
2. Vegetables
Vegetables that are good for liver function are vegetables which include broccoli, cabbage, cauliflower, bok choy and daikon. These vegetables have phytonutrients - flavonoids, carotenoids, sulforaphane and indoles. These natural chemicals can help liver function neutralize chemicals, pesticides, drugs and carcinogens.
There are also other green vegetables such as kale, Brussels sprouts, and cauliflower which are rich in sulfur. These chemicals are known for their ability to detoxify the functions of the human liver and can be cooked in various ways. Leafy vegetables like spinach which are rich in glutathione antioxidants can also help fight free radicals and protect your liver.
Vegetables that are good for liver function are vegetables which include broccoli, cabbage, cauliflower, bok choy and daikon. These vegetables have phytonutrients - flavonoids, carotenoids, sulforaphane and indoles. These natural chemicals can help liver function neutralize chemicals, pesticides, drugs and carcinogens.
There are also other green vegetables such as kale, Brussels sprouts, and cauliflower which are rich in sulfur. These chemicals are known for their ability to detoxify the functions of the human liver and can be cooked in various ways. Leafy vegetables like spinach which are rich in glutathione antioxidants can also help fight free radicals and protect your liver.
3. Sea plants
Also known as algea and has many types of algea. Some examples are arame, nori, kombu, wakame, hijiki, dulse, agar and kelp. Japanese citizens have the lowest mortality associated with liver disease because sea plants are one of the main foods in their diet. These marine plants help the liver to prevent metals from being absorbed by your body.
Also known as algea and has many types of algea. Some examples are arame, nori, kombu, wakame, hijiki, dulse, agar and kelp. Japanese citizens have the lowest mortality associated with liver disease because sea plants are one of the main foods in their diet. These marine plants help the liver to prevent metals from being absorbed by your body.
4. Pulses and oatmeal
Fiber-rich foods like oatmeal can help reduce fat in your body. This can reduce your risk of developing liver disease. Nuts, which contain vitamin E, can protect your liver from fatty liver disease
Fiber-rich foods like oatmeal can help reduce fat in your body. This can reduce your risk of developing liver disease. Nuts, which contain vitamin E, can protect your liver from fatty liver disease
5. Fruits
Fruits in general, especially cherry fruits such as strawberries, raspberries and cranberries are often referred to as super fruits because they are very healthy. These fruits contain anthocyanins and polyphenols, which have been shown to inhibit the development of cancer cells in the liver. In addition, they are also rich in antioxidants and can reduce acne, pain and aging
Fruits in general, especially cherry fruits such as strawberries, raspberries and cranberries are often referred to as super fruits because they are very healthy. These fruits contain anthocyanins and polyphenols, which have been shown to inhibit the development of cancer cells in the liver. In addition, they are also rich in antioxidants and can reduce acne, pain and aging
6. Fermented food
Fermented foods like kimchi, pickles, miso soup and tofu can add microorganisms to the stomach and help digestion. In addition, chemical compounds in fermented foods have been broken down, making it easy for people with liver disease to digest
Fermented foods like kimchi, pickles, miso soup and tofu can add microorganisms to the stomach and help digestion. In addition, chemical compounds in fermented foods have been broken down, making it easy for people with liver disease to digest
7. Healthy fat
Fat gives the body energy to work and play. You can find healthy fats in natural products such as flax seeds, hemp seeds, chia seeds, coconut oil, olive oil and avocados. These foods contain healthy fats such as polyunsaturated fats and monounsaturated fats. The source most rich in omega-3 fatty acids is from seafood.
Fat gives the body energy to work and play. You can find healthy fats in natural products such as flax seeds, hemp seeds, chia seeds, coconut oil, olive oil and avocados. These foods contain healthy fats such as polyunsaturated fats and monounsaturated fats. The source most rich in omega-3 fatty acids is from seafood.
8. Herbs and spices
Spices are the cheapest way to get a healthy heart. Versatile spices - can be made into tea or as a spice - and rich in anti-inflammatory, antiviral and antibacterial detoxifying substances.
Spices are the cheapest way to get a healthy heart. Versatile spices - can be made into tea or as a spice - and rich in anti-inflammatory, antiviral and antibacterial detoxifying substances.
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